Comments on: Would You Like A Little Caffeine With Your Workout? http://www.mrgymhealth.com/general/would-you-like-a-little-caffeine-with-your-workout/ Just another WordPress weblog Wed, 24 Feb 2010 05:50:23 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Julie Goodale http://www.mrgymhealth.com/general/would-you-like-a-little-caffeine-with-your-workout/comment-page-1/#comment-113 Julie Goodale Wed, 24 Feb 2010 05:50:23 +0000 http://www.mrgymhealth.com/?p=45#comment-113 I'm a big fan of caffeine (in coffee form). It's gotten me up many mountains (Cayambe, Rainier, Aconcagua....). A shot of coffee Goo high on the mountain & I'm good. I’m a big fan of caffeine (in coffee form). It’s gotten me up many mountains (Cayambe, Rainier, Aconcagua….). A shot of coffee Goo high on the mountain & I’m good.

]]> By: Michy Kant http://www.mrgymhealth.com/general/would-you-like-a-little-caffeine-with-your-workout/comment-page-1/#comment-106 Michy Kant Fri, 08 Jan 2010 10:29:46 +0000 http://www.mrgymhealth.com/?p=45#comment-106 I will try to have a cup of coffee before the exercise next week. I'd to see what effects it has on me; if none, or if I will have a little bit of extra strength. I will try to have a cup of coffee before the exercise next week. I’d to see what effects it has on me; if none, or if I will have a little bit of extra strength.

]]> By: Sandy Abrams http://www.mrgymhealth.com/general/would-you-like-a-little-caffeine-with-your-workout/comment-page-1/#comment-103 Sandy Abrams Fri, 01 Jan 2010 20:22:33 +0000 http://www.mrgymhealth.com/?p=45#comment-103 There is a drink that was developed for the athletes who flew the Daedalus Flight and is used by 54 Gold medalists in all sports that has all of the benefits of caffeine and non of the drawbacks. It enhances performance whether being able to do more reps, or have more endurance for running, cycling etc. I can send a paper on it if you wish. sabrams@earnlink.net Love your articles. There is a drink that was developed for the athletes who flew the Daedalus Flight and is used by 54 Gold medalists in all sports that has all of the benefits of caffeine and non of the drawbacks. It enhances performance whether being able to do more reps, or have more endurance for running, cycling etc. I can send a paper on it if you wish. sabrams@earnlink.net

Love your articles.

]]> By: Jack King http://www.mrgymhealth.com/general/would-you-like-a-little-caffeine-with-your-workout/comment-page-1/#comment-101 Jack King Thu, 24 Dec 2009 00:07:13 +0000 http://www.mrgymhealth.com/?p=45#comment-101 I agree that caffeine helps prior to workouts. For years, I've started each morning with a cup of coffee on the way to the gym. Don't overdo it though. One cup is plenty. I've noticed extra strength in weight training and the ability to have an extra step in running/sprint workouts. Like most things, caffeine is good in modertation. However, I've noticed a difference between coffee and tea. If I drink too late in the day, I am wired for the rest of the evening and have trouble sleeping. With coffee, I don't have that same "wired" effect. I agree that caffeine helps prior to workouts. For years, I’ve started each morning with a cup of coffee on the way to the gym. Don’t overdo it though. One cup is plenty. I’ve noticed extra strength in weight training and the ability to have an extra step in running/sprint workouts. Like most things, caffeine is good in modertation. However, I’ve noticed a difference between coffee and tea. If I drink too late in the day, I am wired for the rest of the evening and have trouble sleeping. With coffee, I don’t have that same “wired” effect.

]]> By: merri http://www.mrgymhealth.com/general/would-you-like-a-little-caffeine-with-your-workout/comment-page-1/#comment-95 merri Tue, 01 Dec 2009 20:32:51 +0000 http://www.mrgymhealth.com/?p=45#comment-95 ooh i cant drink 2 cups of coffee... maybe once iced coffee...but more than that makes my vision blur! ooh i cant drink 2 cups of coffee… maybe once iced coffee…but more than that makes my vision blur!

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