Comments on: An Exercise Routine You Can Do At The Office

By: Mike F Molloy

Mike F Molloy — Sun, 21 Feb 2010 17:39:29 +0000

Gr8 information – thanks and will check back soon.

By: Troy O. weight

Troy O. weight — Fri, 12 Feb 2010 03:03:19 +0000

Approximately a year ago, I dropped almost all my baby fat. Now 13 pounds lighter, I would certainly like to get rid of an additional 12 pounds to achieve my college pounds. Regarding the previous year or so I have been faithfully walking two miles a day on the tread mill putting on a pounds vest. However , the scale could not move. So right after reaching a plateau, I decided it’s time for the fresh plan. And with all the hype regarding Wii Fit, perhaps it’s time for the high tech approach to weight loss. Do you think this could be a great strategy? What do you believe I should do?

By: 1-2-1 Fitness

1-2-1 Fitness — Wed, 06 Jan 2010 13:21:29 +0000

Great easy exercises to perform on the go almost! As a Personal Trainer I tell all my clients to find time in thier day when im not around to exercise, where theres a will theres a way! If you can’t find time for a half hour/45 minute work out…your working to hard. Keep it up

Chris Sherlock
http://twitter.com/1two1Fitness

By: 2netskii

2netskii — Wed, 25 Nov 2009 06:58:13 +0000

great great blog…thanks so much!

By: grmforyou

grmforyou — Fri, 07 Aug 2009 14:12:39 +0000

Great blog.

And I absolutely agree. And I am saying this from my personal experience and experimenting.

By: Zashkaser

Zashkaser — Wed, 05 Aug 2009 20:52:57 +0000

It is the coolest site, keep so!

By: MishaPowerauto

MishaPowerauto — Wed, 29 Jul 2009 07:00:49 +0000

I rarely comment on blogs but yours I had to stop and say Great Blog!!
http://www.mrgymhealth.com – cool!!!!

By: electromozzo

electromozzo — Tue, 28 Jul 2009 10:10:19 +0000

Hey very nice blog!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also…