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	<title>Comments on: Curbing Hunger Panges Between Meals &amp; At Night Time.</title>
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	<link>http://www.mrgymhealth.com/general/curbing-hunger-pangs-between-meals-at-night-time/</link>
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		<title>By: Barbara</title>
		<link>http://www.mrgymhealth.com/general/curbing-hunger-pangs-between-meals-at-night-time/comment-page-1/#comment-111</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Mon, 15 Feb 2010 22:07:37 +0000</pubDate>
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		<description>But if you&#039;re still hungry after drinking a glass of water, then you KNOW it&#039;s real hunger pangs!  :)</description>
		<content:encoded><![CDATA[<p>But if you&#8217;re still hungry after drinking a glass of water, then you KNOW it&#8217;s real hunger pangs!  <img src='http://www.mrgymhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anne Moss</title>
		<link>http://www.mrgymhealth.com/general/curbing-hunger-pangs-between-meals-at-night-time/comment-page-1/#comment-109</link>
		<dc:creator>Anne Moss</dc:creator>
		<pubDate>Mon, 08 Feb 2010 16:13:37 +0000</pubDate>
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		<description>My problem is with those &quot;just before bedtime&quot; hunger pangs. Ignoring them doesn&#039;t work and I feel like they&#039;re keeping me from sleeping. What I do is I have a snack planned just for that time so that I don&#039;t go to sleep on an empty stomach.</description>
		<content:encoded><![CDATA[<p>My problem is with those &#8220;just before bedtime&#8221; hunger pangs. Ignoring them doesn&#8217;t work and I feel like they&#8217;re keeping me from sleeping. What I do is I have a snack planned just for that time so that I don&#8217;t go to sleep on an empty stomach.</p>
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		<title>By: MiaHysteria</title>
		<link>http://www.mrgymhealth.com/general/curbing-hunger-pangs-between-meals-at-night-time/comment-page-1/#comment-97</link>
		<dc:creator>MiaHysteria</dc:creator>
		<pubDate>Sat, 05 Dec 2009 05:06:23 +0000</pubDate>
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		<description>Thanks for this. Since I just downed some fish crackers for no reason...or actually because I was hungry.  Followed from twitter.</description>
		<content:encoded><![CDATA[<p>Thanks for this. Since I just downed some fish crackers for no reason&#8230;or actually because I was hungry.  Followed from twitter.</p>
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