Fitness And Weight Training

A Guide to Healthy Weight Training

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Weight training can be really helpful but only when you do it properly. If you are not doing things the way they are supposed to be done, then weight training might do more harm than good. The simplest solution to this is to hire a personal trainer. He or she can guide you and you […]

Fitness And Weight Training

Weight Training Belts

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The weight lifting belt was first introduced in Olympic power lifting. Weight training belts have two principal purposes in power lifting. The principal purpose would be to diminish the lower back stress when lifting in the upright posture and also prevent back hypertension throughout lifting the weight above the head. Belts also assist to diminish […]

Health

Advantages and Disadvantages of Universal Health Care

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What will national health care cost our country and what will be get from it? The price of the new health insurance and health care system will include increased taxes. In some ways, it won’t matter who pays those taxes. If they are paid by the companies, they will raise the cost of the items […]

Health

Correcting Health Care Reform Lies

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There are people who have a vested interest in keeping the American health care system broken. Those people are the health insurance industry execs who are making millions of dollars and the politicians they have bought off. These people have hired PR firms to spread lies about health care reform in order to scare everyday […]