A Guide to Healthy Weight Training

Posted on Posted in Fitness And Weight Training

Weight training can be really helpful but only when you do it properly. If you are not doing things the way they are supposed to be done, then weight training might do more harm than good. The simplest solution to this is to hire a personal trainer. He or she can guide you and you […]

Weight Training Belts

Posted on Posted in Fitness And Weight Training

The weight lifting belt was first introduced in Olympic power lifting. Weight training belts have two principal purposes in power lifting. The principal purpose would be to diminish the lower back stress when lifting in the upright posture and also prevent back hypertension throughout lifting the weight above the head. Belts also assist to diminish […]

Advantages and Disadvantages of Universal Health Care

Posted on Posted in Health

What will national health care cost our country and what will be get from it? The price of the new health insurance and health care system will include increased taxes. In some ways, it won’t matter who pays those taxes. If they are paid by the companies, they will raise the cost of the items […]

Correcting Health Care Reform Lies

Posted on Posted in Health

There are people who have a vested interest in keeping the American health care system broken. Those people are the health insurance industry execs who are making millions of dollars and the politicians they have bought off. These people have hired PR firms to spread lies about health care reform in order to scare everyday […]

How To Get In Shape With Weight Training Routines

Posted on Posted in Fitness And Weight Training

Weight training routines can help you get into shape, feel fitter and tone your muscles. If you want to boost your workout, try adding regular weight training to your fitness program. Using weights machines or free weights is a great way to develop muscle strength and to tone your body. Strength training is beneficial to […]