Health

Top 10 Myths About Health Care Reform

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It is unfortunate that the so-called debate over health care reform has degenerated into the usual political mess. It does not help that many advocates of reform essentially default to a position in favor of total government takeover, just as it is counterproductive for opponents to call all reformers closet communists. The fact is, U.S. […]

Fitness And Weight Training

A Sensible Guide to Bodybuilding Weight Training

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Most bodybuilders and all other individuals who are looking to improve their overall health and fitness are getting into and starting weight training programs to further improve their physical fitness levels. Two of the keys to successfully enhancing these bodybuilding weight training programs are using variable methods of exercise as well as engaging in cycle […]

Health

Top 8 Changes Coming From Health Care Reform

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Recently, President Obama and the U.S. government passed a Health Care Reform Bill that is likely to see the greatest reform in the health care system since 1965 when Medicare was first introduced. These changes will affect in some way or another every U.S. citizen. Some people will benefit greatly from the mandatory changes. Others […]

Fitness And Weight Training

Tips For Weight Training With Barbells

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Maintaining a certain fitness level is truly good for anyone’s health. There are many exercises you can do for good health, and weight training is one of them. Weight training, to put it simply, is a form of strength training which often builds muscles simply by lifting weights. This specific exercise utilizes the weight force […]

Fitness And Weight Training

A Guide to Healthy Weight Training

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Weight training can be really helpful but only when you do it properly. If you are not doing things the way they are supposed to be done, then weight training might do more harm than good. The simplest solution to this is to hire a personal trainer. He or she can guide you and you […]

Fitness And Weight Training

Weight Training Belts

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The weight lifting belt was first introduced in Olympic power lifting. Weight training belts have two principal purposes in power lifting. The principal purpose would be to diminish the lower back stress when lifting in the upright posture and also prevent back hypertension throughout lifting the weight above the head. Belts also assist to diminish […]

Health

Advantages and Disadvantages of Universal Health Care

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What will national health care cost our country and what will be get from it? The price of the new health insurance and health care system will include increased taxes. In some ways, it won’t matter who pays those taxes. If they are paid by the companies, they will raise the cost of the items […]

Health

Correcting Health Care Reform Lies

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There are people who have a vested interest in keeping the American health care system broken. Those people are the health insurance industry execs who are making millions of dollars and the politicians they have bought off. These people have hired PR firms to spread lies about health care reform in order to scare everyday […]